This slow and steady workout will fire up your lower body and also encourage some wider range of movement.
- 5 different exercises
- 3 rounds in total
- 30 seconds work / 30 seconds rest
15 Minute LOW IMPACT Lower Body Workout | The Body Coach TV workouts traduccion | |
| 533 Likes | 533 Dislikes |
| 35,466 views views | 756K followers |
| Sports | Upload TimePublished on 31 Mar 2019 |
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